A private journal for cannabis
See what it really costs.
Then decide what to do about it.
For people who want to cut back, take a break, or stop — on their own terms. Track it honestly, set the limits you choose, and keep yourself accountable.
- No judgement
- No account to see your report
- Delete everything in one tap
Rough it out · nothing is saved
7 questions · 2 minutes · no account needed
Answer seven questions
How often, how much, when, and why you want to change it. Two minutes. No account.
Get your report
Your real numbers, the pattern behind them, and a 30-day plan built around the goal you picked.
Keep yourself honest
Log sessions in two taps. Check in each evening. Watch your streak or your limit meter — whichever you chose.
Pick the goal. We'll build around it.
What's in the journal
- Two-tap session log
- Method, amount, time. Add a note if you want. Done.
- Evening check-in
- The streak counts honest days, not perfect days. Slip, log it, keep going.
- Limits you set
- Per day, per week, weekends only, not before 8pm. Your rules, tracked.
- Craving SOS
- A five-minute timer, a breathing prompt, and a box to write it out. Cravings pass.
- Money and hours back
- What you've saved against your own baseline, sessions per week, when you use most.
- A coach that knows your plan
- Ask it anything at 11pm. It knows your goal, your logs, and your triggers. Not a doctor — a straight talker.
Straight about the price: the report is free. Every plan starts with a 3-day free trial, then it's $4.99/week, $9.99/month or $49.99/year. That's less than most people spend on a single week of the habit.
Get my full report — freeQuestions people ask first
Is quitting the only option?
No. Choose whether you want to reduce your intake, cut down, take a break, or just track what you use. The journal is personal to each individual's journey — it learns your patterns as you write, it changes shape as your goal does, and nobody else ever sees it.
Is it private?
Your entries are yours. Discreet name, discreet icon, nothing on the lock screen. Delete everything in one tap. We never sell data.
Where do the numbers come from?
Your own answers, multiplied out over a year. Sessions × 2.5 hours of effects. Weekly spend × 52. Nothing invented.
Is this medical advice?
No. It's a self-tracking and accountability tool. If you're in crisis, contact a local crisis line — numbers are in the footer.
What does it cost?
The report is free. Every plan starts with a 3-day free trial, then it's $4.99/week, $9.99/month or $49.99/year. Cancel in one tap from settings.